Here are some new liposuction alternatives that will not only give you great results fast, but also save you lots and lots of money. Know this … liposuction surgery is risky and a lot of times it’s uselessly ineffective. Read this now if you want your belly to get thinner, not your purse!

New Liposuction Alternatives

1. Isometric Vacuum Pose

If you’re a whole goal with liposuction is to lose inches from your belly, then I urge you to instead do the vacuum pose for 1 month. In that month, you will lose 2-3 inches. The more time you spend on the vacuum pose, the better. But, in just 5 minutes a day you can easily lose 2 inches from your waist.

What is the vacuum pose?

It’s a simple version of sucking in your stomach. The only big difference is that you MUST focus on sucking the part of your stomach where your belly button is. The lower part. Not the upper part.

Suck it in and hold it for 15 or more seconds. Repeatedly do this for a total of a minimum of 5 minutes a day. But if you were to do this for 15-20 minutes a day (not hard if you do these during tv commercials), you’ll lose around 3 inches.

2. Hula Hooping for waist reduction

Hula hooping is not as good as the vacuum pose inch for inch lost, but it does an INCREDIBLE job at tightening and toning your abs quickly. Just add 5-10 minutes of hula hooping with a weighted hula hoop (easier to handle) and get set for some nice, toned, feminine abs (if you’re a woman).

These 2 new liposuction alternatives not only will save you money, but you’ll get as good if not better results than from risky liposuction surgery.

Source by Jennifer Jolan