Tuesday, October 10, 2017
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Simple Ways To Overcome Anxiety Attacks

Anxiety is a state of mind or a mental condition inherent in all humans but exaggerated in some as an anxiety disorder. This disorder...

Diagnosing of Anxiety Disorder

Generalized Anxiety Disorder (GAD) is possibly the most common anxiety disorder, affecting 5-6% of the population.  It is characterized by chronic worry about many...

Marketing Tips For Mental Health Or Psychotherapy Private Practice

No introduction, you want the tips: TIP #1: Put All Clients on Your E-mail List Keep an e-mail list of your clients, both current and former....

How Does Technology Cause Stress?

It is often a commonly observed incident that, the one who comes on cars, at times arrive the last. Although it is generally attributed...

Tracing the History of Psychology

The first thing that should be known is that what is psychology? Psychology is an empirical science dealing with the bio-social behavior with reference...

What Is The Importance of Mental Health Today?

What is mental health? Though no concise definition exists, mental health is basically your attitude and approach to life. Psychological, environmental, genetic, or physiological factors...

Fear of Flying? – Hypnosis Can Really Help!

Whenever I fly, I usually have no difficulty in spotting those anxious fellow travelers who are suffering from a real fear of taking a...

Is Social Wellness The Key To Healthy Aging?

As anyone dealing with the onset of old age knows, physical health is not the only element of healthy aging. Of course, you cannot...

The Wisdom Tooth: Don’t Wait to Address Mental Health Issues

Recently, I saw a TV series callled 13 Reasons Why. It's based on 13 reasons why a girl commits suicide. Though there is simply no...

At What Age Should Children Be Allowed To Play Video Games?

When should children be allowed to play video games? This is a difficult question with which many parents struggle and can apply to many...

What Are The Roles And Responsibilities of a Social Worker?

Social work is not only a job, it is a passion that tests the character and intelligence of an individual, and requires immense dedication....

Where to Get an ADHD Diagnosis

Most parents who suspect that their child has ADHD have many questions about signs, symptoms, and where to turn for help. Getting a diagnosis...

Are Indians Ready to Accept ‘Depression’

A whopping 36% of Indians suffer from depression and WHO has put India on the list of most depressed countries in the world. In...

The Catcher in the Rye: Mental Health Services and Social Connections...

The Catcher in the Rye, by J.D. Salinger, was required reading for my tenth grade English class. I remembered it as a story about...

How Psychologists Can Help You With Emotional Issues

In years past, it was thought that seeing psychologists meant you were crazy. Fortunately, many people are changing their perceptions and seeking out these...

Cheating And Having An Affair: Which Is Worse

I often hear from women whose husbands had a long term affair. These women often say that they wish he'd had a one night...

4 Signs of Cheating In A Marriage

You think your spouse is cheating on you, but you aren't sure of the signs of a cheater. Your marriage is going downhill and...

Husband Cheated: Here’s What to Do Next

When you learn that the husband cheated, the partner you built your life around was unfaithful to you, the sense of betrayal can be...

How To Know If Your Girlfriend or Boyfriend Is Crazy

Your partner has been acting strange almost scary. You have jokingly told family and friends, she or he is crazy, but you know his...

5 Major Emotional Stages of A Relationship Breakup

What Are The Emotional Stages Of A Relationship Breakup The emotional roller coaster of a painful breakup generally affects both parties in similar ways.  The...

The Dangers of Sleep Deprivation

Have you been sleeping enough? Studies show that most of us no longer do get enough sleep. As a society, we have been sleeping...

Depression – How To Identify It In Yourself And The Beginning...

Firstly, are you really depressed? Here are some simple little tests to help decide: 1. (a) Do you get relief from talking a lot about...

Amanda Bynes Gives Her First Interview in 4 Years; Explains Her...

I bet we all remember the March of 2013 when Amanda Bynes tweeted asking Drake to murder her vagina. Now, who can forget that? People...

Feminism Is Something That I Believe In But It’s Not The...

“The first boy who held my hand, told me boys don’t want to hear about vaginas bleeding, Younger me could smell the misogyny. Vaginas...

“Bullying Killed My Child”: This Mother’s Heartbreaking Facebook Post Is a...

No parent should suffer the agony of outliving their child. Linda Trevan, mother of a teenage girl, has watched her daughter sink into depression...

Meet the Man behind The Artidote, Jovanny Varela-Ferreyra

For many days in January 2017, arts community The Artidote went silent. Founder Jovanny Varela-Ferreyra had just lost his mother, whom he describes as...

Ignorance Is Not Bliss: Let’s Talk about Depression

We may talk about how India is on its way to becoming technologically advanced and modern. But have we advanced, really? How far, for...

Dear Zindagi’s Shah Rukh Khan is a Bad Therapist, and That’s...

Why are we considered mentally unstable when we say that we need to consult a therapist? Why are we judged by our own loved...

How Kaanchi Chopra is Raising Awareness on Social Issues Through ‘Artivism’

Delhi-based Kaanchi Chopra believes not in activism, but in 'artivism', which, she explains, is a combination of 'art' and 'activism'. For this 17-year-old teenager,...

This Lady is Travelling Solo Across India on a Motorcycle To...

Sana Iqbal has been helping spread awareness about depression since the past 6 months. As a mother of a nine-month-old son, she went through...

Dr Woof! These Canine Therapists Come Highly Recommended

Animal Angels Foundation was founded by Rohini Fernandes and Radhika Nair, both of whom are Clinical Psychologists, certified practitioners of Animal-assisted Therapy (from the...

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13 Andaz Apna Apna Dialogues We All Use In Real Life

Andaz Apna Apna turns 21 today! It means it can now drink beer and wine in bars, officially. We all want to sit around...

I Was Date Raped at Age 17

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