Saturday, July 22, 2017
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How to Look Good and Get Fit

Another New Year, and time for those resolutions we all love to make and break by February!  On top of many lists is the...

The Unique Collection Of Adidas Shoes

Adidas Ltd. is a German sports apparel manufacturer and part of the Adidas Group, which consists of Reebok Sportswear Company, TaylorMade-Adidas Golf Company, and...

Playing Sports has Benefits

Everyone loves to play some or the other kind of sport. Sports are not only engaging but refresh your mind and make you physically...

How Swimming Can Help You Lose Weight Faster

Adding exercise to your weight loss program is a great way to speed things up and at the same time improve other wellness areas...

How To Lose A Beer Belly

Over 90 million of Americans are regular beer drinkers! It is a habit that could be very hard to give up even if what...

Characteristics of Sports Headphones

When you are a sports person, you cannot use the normal headphones and perform all the tasks that you can do in the sports....

How Pilates Helps You To Cure Your Back Pain

Back pain can be extremely debilitating and it is one of the biggest causes of time off work in the UK. Back problems can...

Useful Tips to Build Stamina

The World of Warcraft Warlock is one of the most competent and flexible classes. A Warlock's capacity to cast a plethora of curses upon...

3 Tips On How to Run Faster Now

Running speed is major concern to many runners. As a result, many runners try out different approaches and strategies to improving their running speed;...

Six Problems All Runners Face in India

If you are an avid runner in India and love taking to the streets or a public park, chances are your run has been...

3 Tips On How To Increase Your Running Speed

Running speed is a major concern to many runners. As a result, many runners try out different approaches and strategies to improve their running...

Choosing the Right Recreational Sport for Yourself

How do you know which recreational sport is right for you? Though this is a simple question, it may not have a simple answer....

Best Exercises To Lose Weight in 7 Days

Yea I have heard the experts go on and on and tell you what ways you need to lose weight. Trying to get you...

A Brief History of Gymnastics

Gymnastics is a graceful and artistic sport that requires a combination of strength, balance, agility, and muscle coordination, usually performed on specialized apparatus. Gymnasts...

How Can You Make Your Man Commit

If you are currently trying to find ways to get your man to devote himself to you, read on to find the answers you...

Building a Superman Core With One Exercise

Building a "Superman" core with one exercise I'm not big on having a six pack; I focus on the function and strength of my body...

How To Cope Up With Stress in Life

Stress management is the controlling and reducing of tension that occurs in stressful situations. Everyone copes with stress everyday. "I'm SO stressed out!" -...

Runners Don’t Have to Work Hard to Eat Well

How difficult is eating healthy for an individual?  As a runner, it's extremely important to give yourself the proper fuel for getting through your...

The Disadvantages Of HIIT (High Intensive Interval Training)

HIIT (High Intensity Interval Training) is a beneficial style of fitness training that involves switching between high intensity and medium to low intensity exercise...

How to Ace the Mumbai Marathon: A Guide for Rookies

At the 14th edition of Mumbai Marathon (MM) 2017, Mumbai shall bear witness to over 42,000 runners across different race categories. Some will strive...