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How To Lose Weight If You Are a Diabetic?

Type 2 diabetes and being overweight are very closely linked to one another. To cut the medical jibberish, being overweight makes your body 'resistant' to...

How To Get Rid Of Pool Algae Forever

What Causes Swimming Pool Algae? A green ugly mass floating over the pool water surface is the last thing you want to see before you...

Type 2 Diabetes Treatment

Type 2 diabetes is a commonly found chronic disease caused due to improper production or utilization of insulin. Chances for getting type 2 diabetes...

Fun Activities Help Create Family Camping Memories

Camping with your family provides a wide array of possibilities for enjoyment. From the basic activities that include swimming and hiking to more inventive...

Acne And Exercise

Dealing with acne can be a difficult experience and it can be hard to figure out what you can do to help get rid...

Who Are The Most Famous Olympic Athletes in the History of...

Evelyn Ashford (100m, 200m / Athletics) In the latter half of the 20th century, curious, America's sprinter Evelyn Ashford took part in four Summer Games:...

My Favourite English Sporting Icons

My dad is a sports fan and during my early life, I also became a keen sports fan. As a sports fan, I thought...

Swimsuit Cover Ups – Look Your Best At The Pool or...

Swimming at the pool or beach is a great way to relax. But you also want to look your best whether swimming, sun bathing,...

14 Amazing Benefits And Medicinal Uses of Garlic

Garlic (allium sativum) is a member of the onion family which has been used for culinary purposes for millennia and in recent years has...

Do You Know The Health Benefits of Garlic?

General Description Garlic belongs to the same family as the onion. Both these herbs have been given special importance in Ayurveda due to their immense...

How To Lower Your Cholesterol Levels Naturally

Cardiovascular disease is thought to be our number one killer, as just less than one million Americans die from heart disease each year. Reducing cholesterol,...

6 Reasons Why You Should Join An Aerobics Class

Does it feel like your life has turned a bit dull? Have you put on some weight? Are you too stressed by a load...

How To Control Your Weight With The No-Diet Method

By implementing reasonable diet meal plan and practicing food portion management, you can eat healthy foods in order for you to absorb those much-needed...

How To Keep An Elderly Engaged And Entertained All Day

One thing that makes elderly withdraw from life is the boredom of post-retirement life when work life suddenly comes to a halt. It is,...

Do You Have A Healthy Pregnancy?

Timelines A pregnancy is divided into three phases, or trimesters. The first trimester is from conception to the end of week 13. The second trimester is...

Top 5 Best Beaches In Sicily

Sicily's beaches are renowned as some of Italy's best, with transparent blue-green waters, long sandy beaches and nearby picturesque villages. While everyone has his...

How to Look Good and Get Fit

Another New Year, and time for those resolutions we all love to make and break by February!  On top of many lists is the...

Visual Impact Of Muscle Building

Visual Impact Muscle Building - Basic Exercises Based on my experiences, the best type of muscle building exercises are free weight based compound exercises. Free...

Top Tips to Get Your Exercise Program Re-stared

Its okay, you can finally admit it has been two months since you have done any serious exercise. But you have lots of good...

Exercise With Leg Lymphedema

Fitness Article: Exercise with Lymphedema of the Leg... I am writing this article from two points of view, as an experienced fitness trainer / strength...

How Swimming Can Help You Lose Weight Faster

Adding exercise to your weight loss program is a great way to speed things up and at the same time improve other wellness areas...

Why You Should Visit And Move To Holland Michigan

Holland is one of Michigan's richest cities in terms of diversity, architecture, and culture.  Situated near Lake Michigan, this city has its roots in...

Top 10 Tips: How to Look Good and Get Fit

Another New Year, and time for those resolutions we all love to make and break by February!  On top of many lists is the...

How To Lose A Beer Belly

Over 90 million of Americans are regular beer drinkers! It is a habit that could be very hard to give up even if what...

Quick And Easy Tips To Get Relief From Ear Pain

There are pains that can stop you from your daily activity and have a good time at life like you normally do. When you...

5 Ways To Make Your Penis Strong

Increasing the size, strength, and stamina of the penis is a huge task to most men. Though there are endless ointments, pills, devices that...

Daily Hair Care Tips For A Healthy Hair

Beauty does not mean the beauty of your face; beauty is associated with every part of the body. Head is called the crown of...

Women in Men’s Sports – Should it be Allowed?

Over the past century, women have come a long way in terms of equality. Ever since Women's Suffrage (which, by the way, may be...

5 Health Benefits of Cold Water Swimming

If you had to assign one attribute to the kind of people who jump into ice-encrusted lakes for fun, it would probably be: weird....

3 Tips To Lengthen Your Legs Naturally

If you want to know how to lengthen your legs naturally, then this article is going to be a great start. What you will...

Asthma Doesn’t Stop This Man from Running the Marathon

Thirty-four-year-old Puneite Kaustubh Radkar could never have imagined that he would be diagnosed with asthma. Kaustubh is a sportsman, you see. A swimmer since...

For The First Time Ever, Refugee Athletes Compete as an Olympic...

During the Rio Olympics Opening Ceremony, the team that got the biggest cheers wasn't Brazil, Russia or even India. It was the Refugee Olympic Team...

When Will Sportswomen Be Taken Seriously?

Sportswomen talk about the sexism they have faced and continue to face from society and the fact that their talents and achievements are still not...

Meet Rohan More, India’s Top Open Water Swimmer

Rohan More is a 30-year-old software engineer from Pune who is currently in Portugal for the Open Water Swimming World Championship qualifying round for...

Students of India: Shubham Kajale, India’s Youngest Ironman

Students of India chronicles stories across the country on those who are doing great work in various fields: Art and theatre, acting, music and...

These Crazy Things Sound Fun Till You Actually Do Them

Running a nude marathon, exploring caves, swimming across a river against your better judgment sound fun at first but it's an experience most of...

Students of India: Viraj Pardeshi, Modern Pentathlon Star

Students of India chronicles stories across the country on those who are doing great work in various fields: Art and theatre, acting, music and...

Students of India: Raghav Jamwal, Modern Pentathlon Athlete

Students of India chronicles stories across the country on those who are doing great work in various fields: Art and theatre, acting, music and...

175 Differently Abled Kids From Mumbai Are Winning Martial Arts Tournaments...

It’s said that when God takes something from us, he gives even more in return. These 175 kids of the Rotary Sanskardham Vidyalaya for...

The Sama Bajau People: Sea Gypsies Who Spend Most of Their...

If you thought seafarers meant just sailors, this tribe will prove you wrong. The Sama Bajau people are literally seafarers-people who live their whole...

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13 Andaz Apna Apna Dialogues We All Use In Real Life

Andaz Apna Apna turns 21 today! It means it can now drink beer and wine in bars, officially. We all want to sit around...

I Was Date Raped at Age 17

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