In spite of the tremendous breadth of chemical-based cosmetics and skin care products in the market, many women prefer using natural, herbal or home-made products to achieve younger-looking skin. This is because the skin care products available today consist of dangerous chemicals that can have a detrimental effect on your skin in the long term. Home-made beauty remedies are not only inexpensive but also consist of natural ingredients that are completely safe for daily use. Read on to know how you can get a healthier and younger-looking skin effortlessly.
Natural beauty tips and remedies
The application of moisturizing skin lotions and creams boosts the production of collagen in your skin and enhances its firmness and elasticity. Daily use of a home-made cucumber lotion soothes and revitalizes your skin. This lotion can be prepared by boiling pieces of cucumber in half a litre of water, letting it simmer for 5 minutes and filtering the liquid. This lotion can be stored in your refrigerator for about 10 days and should be applied with cotton wool.
Cucumber is also known to reduce the appearance of under-eye dark circles. Put a slice of cucumber on your eyelids and relax for 15 minutes as it banishes your dark circles. Apple slices can be substituted for cucumber, but they need to be really juicy in order to be effective. Soak a compress in chamomile tea and put it under your eyes to get rid of dark circles and puffiness. Exposure to cold and dry weather can give you rough, chapped lips. Apply some almond oil before going to bed for soft supple lips in the morning.
Make your own natural make-up removing lotion with the help of lemon or orange juice, sweet almond oil and petroleum jelly. Mix these ingredients thoroughly for a creamy rejuvenating facial lotion. Make natural honey-based beauty milk at home with 20 centiliters of milk and a single tablespoon of honey. Mix these ingredients thoroughly and apply it on your face twice a day. This beauty milk can be stored in your refrigerator for about 8 days.
Apart from these external beauty treatments, the best way to keep your skin looking young and fresh is to increase your intake of nutritive foods. Multigrain bread, for instance, provides your body with a lot of selenium that eliminates free radicals. This boosts collagen production and gives you younger-looking skin from within. Oats are rich in silicic acid that produces the sponge-like cells that exist between your skin fibres and collagen. Eating more oats reduces fine lines and plumps up your skin for added youthfulness.
Oily fish such as salmon, mackerel, herring and sardine contain high levels of Omega-3 fatty acids. These essential fatty acids are responsible for forming prostaglandins that keep your skin hydrated. Lean steak supplies your body with certain essential nutrients. If you don’t like steak, try increasing your intake of oily fish or dark turkey meat. Crab is a rich source of copper which decreases the appearance of age spots–a tell-tale sign of ageing.
A healthy lifestyle that incorporates a balanced diet and plenty of exercise is essential for naturally healthy, younger-looking skin.