Sub-fertility or infertility is a biological disorder as a result of which a couple will not be able to succeed in having the offspring. In females, it is known as a condition where she is not able to carry a pregnancy for its entire term. There are lots of newlyweds who prefer to try their luck at natural remedies before they resort to more serious methods of infertility treatment. Despite the fact that the fertility clinics are proven to be highly effective, they are also costly for those couples who are just starting their lives together. Before you take recourse for those last resort methods, you will be able to come across many natural remedies that prospective parents may find useful.
To start, the women should think of taking prenatal vitamins. We cannot consider them to be a cure-all. However, they have given many of the would-be mothers the little kick start needed. Select your infertility tablets in the form of a prenatal vitamin carefully since they will be able to differ greatly from bottle to bottle. As an expecting mother, you will need a balance of vitamins C, E, D, and B12. Vitamin C is all the more important for future mothers since it is not able to increase cervical fluids.
We have explained all of the infertility tablets in the form of vitamins as below:
1. Vitamin C:
As mens infertility tablets it is antioxidant and it helps to neutralize the free radicals, essential for general well being. You will be able to get Vitamin C in citrus fruits like grapefruit, oranges and brightly colored vegetables such as peppers, cabbage, and broccoli. You can take a daily intake of 500-1000 mg of vitamin C per day.
2. Vitamin E:
It serves as another antioxidant and is of benefit to the males as well as the females to ensure fertility. It is found in food sources like seeds, whole grains, and nuts. You can take a minimum of 4mg of Vitamin E daily.
3. Vitamin B12:
It helps to increase the sperm count and sperm motility. Lamb, beef, and liver are high sources of B12, and the recommended intake is 1.5 mcg per day.
This is not a vitamin. It is still an essential amino acid. It helps to produce sperm and to improve sperm motility. It can be found in seeds, nuts and soy products. When you take 4g per day, it has been shown that 74% of men have shown a marked improvement in sperm count and sperm motility when they were measured over a three month period.
When you take sexual dysfunction pills, it is a quick and easy first step to help you sort out your male infertility. You should not presume that more is better. You are advised not to take more than the recommended number of tablets daily. If you are consulting your doctor, inform him that you are taking a supplement.
If, as a woman, you are experiencing lots of stress then you will have to suffer from higher blood pressure and this will be able to create a sense of lethargy in most women. If you are a tired feeling woman, then you will not want to keep trying in the face of adversity. This is why it is necessary to give the body what it needs to keep going, irrespective of how great the challenge is. Keeping hope alive is a great way to ensure that a couple will reach their goal of becoming pregnant.